On the Run: fitness made simple

This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.

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~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration

A better world starts with a better YOU.
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Posts tagged "vacation"

Take some time to clear your mind today. We all need a refresher once in a while. For me, I try to take a moment to slow down, recuperate, and sigh everyday. Try and sit outside, in the shade for 10 minutes and find your stillness. This summer, I got the chance to go to Cancun and spent a lot of time just watching the waters. 

My foods in Cancun! 

  1. Fancy seafood restaurant 
  2. Banana churro omgz 
  3. Apple Crostata
  4. Japanese Hibachi table 
  5. Mangos taste like jello 
  6. Gauva <333