On the Run: fitness made simple
This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
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Posts tagged "try something new"
My first time preparing Okra and eating it fresh! It’s a little slimy (that’s the mucilage that’s good for you), but I actually really liked it. I eat it with rice, soy sauce, and red hot peppers. Easy ways to prepare Okra are to boil it just like you would broccoli, or cut the tops off and bake them. Baking makes them drier.
