On the Run: fitness made simple

This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.

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~Simple and healthy recipes
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~Strength Training Ideas
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A better world starts with a better YOU.
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Posts tagged "simply cooked"
Everyone, this was so amazing but I just ate my last avocado so can’t make it again to take my own picture. BUT, just so you can get a head start and try it out for yourself (if you haven’t all ready), I found a picture =) :  Brown Rice and Avocado 1/2 cup cooked brown rice  1/2 Hass avocado, cut and cubed Season with sea salt and pepper to taste  So easy and yet so tasty. Life is good.  Simply Cooked tops this with a Vietnamese sauce with red pepper, ginger, fish sauce, and lime which sounds awesome and I’m definitely going to make it when I get another avocado…but if you want to keep this vegetarian and vegan, stick in the salt&pepper!  Happy healthy eating  <3

Everyone, this was so amazing but I just ate my last avocado so can’t make it again to take my own picture. BUT, just so you can get a head start and try it out for yourself (if you haven’t all ready), I found a picture =) : 

Brown Rice and Avocado

  1. 1/2 cup cooked brown rice 
  2. 1/2 Hass avocado, cut and cubed
  3. Season with sea salt and pepper to taste 

So easy and yet so tasty. Life is good. 

Simply Cooked tops this with a Vietnamese sauce with red pepper, ginger, fish sauce, and lime which sounds awesome and I’m definitely going to make it when I get another avocado…but if you want to keep this vegetarian and vegan, stick in the salt&pepper! 

Happy healthy eating  <3

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