On the Run: fitness made simple

Yosemite, where you can hike under a rainbow. 

I think spending time outdoors is a perfect date. But keep up your cardio so you won’t slow anyone down! One of the perks of being fit is that people want to include you in their physical activities. They’ll invite you hiking, camping, running, play sports, etc. You remember in high school when you felt cool if athletic guys would pick you to be part of their PE team? I don’t. lol. 

This caption is bad. BUT the jist is that keep training and getting stronger so you can go out with people and have a great time! Also, look how cute the college couple I met camping are?!! <333 

Sometimes the person we want to be seems so far out of reach. But really, you don’t have to wait at all to be that person. From the minute you wake up, do things that this stronger, healthier version of yourself would do. Then, you already are who you want to be defined as.