On the Run: fitness made simple
This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
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Posts tagged "grocery haul"
Friday Morning Grocery Haul! (Taken with Instagram)
Breakfast Staples:
- Greek Yogurt
- Kashi Cereal (low sugar varieties)
- Almond milk
- Chopped Plums- I use these to make a healthier version of “Raisin Bran.” I mix it with plain, unsweetened wheat bran flakes.
Fruits
- Bananas
- Red and green grapes
Greens
- Spinach
- Mustard greens
- Green beans
