On the Run: fitness made simple
This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
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Posts tagged "gear"
These were 0.99 on amazon! I bought three because they were so cheap and come with a silicon case AND an arm band. I just used them today during my Nike Training Club workout and it stayed secure and tight while I was doing burpees, presses, jumps, and quick feet! No need to buy the $30 dollar cases, people…They also hold up well while running too (wore them on my 4 mile sub 8:00 min pace run).
