On the Run: fitness made simple
This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
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@surfnrunnr
Reached 1000 minutes of Nike Training Club! Which means I’ve unlocked Lea Michele’s workout :D
Someone asked if I was an athlete after noticing my Nike workout filled with plyometrics, dead lifts, and squats. Good to know I don’t look like a bimbo in the weight room!
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gympact said:
Wow, awesome job! How do you like the Nike Training Club?
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