On the Run: fitness made simple
This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
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@surfnrunnr
Shakira: 5’2 and 105 lbs (possibly 4’11 and 95-100)
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surfnrunnr posted this
