On the Run: fitness made simple

This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.

Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration

A better world starts with a better YOU.
Recent Tweets @surfnrunnr
Quinoa with roasted vegetables on top of mixed greens with mango salsa dressing for #lunch #food. Not going to lie…the quinoa mix was prepared from Andronico’s…but I will definitely make my own next time! #vegetarian #eatclean #plantbased #vegan (Taken with Instagram)

Quinoa with roasted vegetables on top of mixed greens with mango salsa dressing for #lunch #food. Not going to lie…the quinoa mix was prepared from Andronico’s…but I will definitely make my own next time! #vegetarian #eatclean #plantbased #vegan (Taken with Instagram)

Photo
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  8. lexkmg reblogged this from surfnrunnr and added:
    Wanna make
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  10. thought-not-spoken said: Yum!!!
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    This looks/sounds INCREDIBLE.
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