On the Run: fitness made simple

This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.

Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration

A better world starts with a better YOU.
Recent Tweets @surfnrunnr
Lunch time in between classes! Packed a 3.25 salad to the brim with mixed greens, chickpeas, edamame beans, tomatoes, bell peppers, and brown rice! Hope everyone is doing well! #food #medschool #salad #vegetarian #eatclean (Taken with Instagram)

Lunch time in between classes! Packed a 3.25 salad to the brim with mixed greens, chickpeas, edamame beans, tomatoes, bell peppers, and brown rice! Hope everyone is doing well! #food #medschool #salad #vegetarian #eatclean (Taken with Instagram)

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  5. thenotsoamazinggrace said: GOSH Geraldine!! Why are you so healthy?!? Haha!
  6. nataliazen said: Yummie!
  7. fitnessfreeak said: Whole Foooooooods!
  8. surfnrunnr posted this
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