On the Run: fitness made simple

This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.

Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration

A better world starts with a better YOU.
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I just made this for breakfast, and I loved it so much that I had to share it with everyone! It tastes tangy and refreshing. And I feel great knowing that I had almost a cup of cabbage and 2 carrots as part of breakfast! 

I just made this for breakfast, and I loved it so much that I had to share it with everyone! It tastes tangy and refreshing. And I feel great knowing that I had almost a cup of cabbage and 2 carrots as part of breakfast! 

Photo
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    Looks nice!
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    niceyyy…
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  13. mbodymentfitness reblogged this from surfnrunnr and added:
    Looks Delectable! A must try!
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