On the Run: fitness made simple

This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.

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Morning Everyone!
This week, I’ve been having Almond Breeze’s Chocolate Almond Milk as part of my breakfast. I’ve been looking for low-calorie, no-added-sugar version of chocolate milk for a while so I’m glad I found this. It’s refreshing with just the right amount of cocoa to make you forget about any chocolate cravings! At just 45 calories a cup with 45% of your DVR of Calcium, it can easily be part of your daily diet.
Some ideas for use:
Add to cereal for more flavor.
Mocha Latte
Chocolate Banana “ice cream”

Morning Everyone!

This week, I’ve been having Almond Breeze’s Chocolate Almond Milk as part of my breakfast. I’ve been looking for low-calorie, no-added-sugar version of chocolate milk for a while so I’m glad I found this. It’s refreshing with just the right amount of cocoa to make you forget about any chocolate cravings! At just 45 calories a cup with 45% of your DVR of Calcium, it can easily be part of your daily diet.

Some ideas for use:

Add to cereal for more flavor.
Mocha Latte
Chocolate Banana “ice cream”

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nomnomnomnomzieaturcatz said: That stuff is yummy and low-cal, but, it has carrageenan in it and can cause ulcerations and cancer in the gastrointestinal tract.
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hungryrunner said: Mmm!! I need to get this next time I go food shopping :)
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