On the Run: fitness made simple

Everyone has to start somewhere.

56 notes

You can still be productive while walking around instead of sitting at a desk! If you’ve condensed your notes to a few pages, you can easily study those while walking around a track or neighborhood. Or are you in a long distance relationship? Instead of talking to your bf/gf all cooped up in your room (unless you want your privacy…), converse while walking a few laps around a track! It’s just as important to move around through your day as it is to have designated exercise time. What else can we do while walking? 

You can still be productive while walking around instead of sitting at a desk! If you’ve condensed your notes to a few pages, you can easily study those while walking around a track or neighborhood. Or are you in a long distance relationship? Instead of talking to your bf/gf all cooped up in your room (unless you want your privacy…), converse while walking a few laps around a track! It’s just as important to move around through your day as it is to have designated exercise time. What else can we do while walking? 

Filed under fitness health walking hate sitting at a desk

  1. hautenfit reblogged this from surfnrunnr
  2. itisbettertofly reblogged this from surfnrunnr
  3. salmagundiofme reblogged this from surfnrunnr and added:
    You can still be productive while walking around instead of sitting at a desk! If you’ve condensed your notes to a few...
  4. fatgirlfitgirl78 reblogged this from surfnrunnr and added:
    Yep!
  5. katrinaaliano reblogged this from surfnrunnr and added:
    hahahha yep:)
  6. jlmey reblogged this from surfnrunnr and added:
    Br productive while staying fit!
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  18. breakfastatgabys reblogged this from surfnrunnr and added:
    True
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  21. leadersofthephreeworld said: Don’t forget to pay attention, don’t want to run into somebody or worse, get ran over lol
  22. fitand105 reblogged this from surfnrunnr
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