On the Run: fitness made simple

This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.

Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration

A better world starts with a better YOU.

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Hey everyone, The weather’s going to get really nice soon (and not just in California!) so make sure to explore your local farmer’s market once-in-a-while! I’m lucky I can walk to mine. There’s something so satisfying in eating foods that were just recently picked you know? I’m planning to make a mini-vegetable garden after I finish my chicken coop.

1) Picking out the best bunch of carrots is hard.

2) Oh, look I made my choice!