On the Run: fitness made simple
This is blog about embracing a healthy lifestyle! To me, this means discovering enjoyable ways to take care of your mind & body. Come join me in getting stronger so we can be the best for those we love and our community.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
Follow me for:
~Simple and healthy recipes
~Running Tips
~Strength Training Ideas
~Yoga Workouts
~Productivity Advice
~Motivation & Inspiration
A better world starts with a better YOU.
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@surfnrunnr
Hello!
My name is Geraldine and most people describe me as bubbly and a “ball of energy.” I am spontaneous energetic, adventurous, and most importantly, optimistic! I am motivated by the unknown and a great physical challenge (meaning I love to work out!).
I majored in Biochemistry, and minored in Healthcare-Social Issues in college (Class of 2011!). Also, I’ll be starting medical school in 2012!
Through this blog, I hope to reach out to people and offer ideas and advice on how to maintain a healthy lifestyle which is the best way to ward off disease. Also, I hope to improve myself so I can be a healthy and a positive role model for my community.
