On the Run: fitness made simple

Month

June 2012

36 posts

Jun 23, 201289 notes
#California #Yosemite #don't give up #fitness #fitspo #landscape #motivation #nature #photography #tree falls in the woods and doesn't make a sound #truth
Jun 22, 2012241 notes
#nike #nike womens #fitness #inspiration #motto #quote #maketherules
Aren't you terrified out of your mind? I'm so scared it's unbelievable. Terribly excited as well, but mostly scared, haha.

Oh no, not at all! I’m a little nervous, spazzy/overly eager, not sure if I’m preparing enough during this summer, and bummed/stressed about how expensive housing will be around my school…Part of the reason I’m not scared is because I befriended a lot of medical students during college, and one of my close friends is a 3rd year (albeit at a different school). I can really ask him anything that I’m curious about! I guess I’m still really happy that I got in, so maybe I’m still in a honeymoon phase haha. I’m so excited to finally start formally learning medicine and everything I’ve been WAITING to study. 

Don’t be scared! Find someone you trust so you can just vent to, or email a 2nd year the questions you have. Hope you’re having a great summer! We’ll be FINE. Yay Class of 2016! 

Jun 21, 20125 notes
#ask #anon #medical school #personal
Hi there! Just read you're going to do medicine! So am I. I've taken 2 gap years though. Are you going to be a mature student (in the sense of your age)? That's one of my main worries, being older than my peers. So paranoid ): !

Hi! No I won’t be older than my peers; I took one gap year, but started school early as a kid. You won’t be much older either! At Second Look weekend, there were potential students from all backgrounds. Some were over 24, married, did research for a few years, traveled and worked abroad…you name it! The diversity of a medical school’s class is so inspiring. I would say 40% are straight out of college, 35% have one gap year, and 25% have more exciting backgrounds! Also, everyone seemed really mature and even the younger students are wise beyond their years. The 2nd years which helped out at Second Look weren’t all the same age and they seemed really close too. Congratulations on medical school! SO excited!!!

Jun 21, 20123 notes
Play
Jun 21, 201216 notes
#david tennant #doctor who #fangirl in me better die before med school #stole my heart
Jun 20, 201243 notes
#photography #inspiration #motivation #california #rock climbing #it's not the end of the world #personal

just impulsively bought a custom domain name…I’m officially named www.thehealthyspaz.com ! :D 

Jun 19, 20129 notes
#heat makes me crazy
Jun 19, 201221 notes
#food #healthy #fitness #vegetables #cooking #wholesome eating #dietadvice
find out your tumblr stats  → howtogeek.com

Hi everyone, I just started using Google Analytics to track my blog data. It tells you your views per day, which posts are popular, what country your viewers are from, and lots more! I thought you might be interested too! 

~Geraldine 

Jun 19, 201210 notes
#google #google analytics #tumblr #blog #statistics
Jun 18, 20122,041 notes
#doctor who #david tennant #georgia moffett #so jealous they are married
Jun 17, 201224 notes
#food #okra #vegetables #healthy #fitness #try something new #YOLO #vegan #vegetarian
Jun 16, 20126 notes
#instagram #photography #iPhone
Siggi's Giveaway Results!

Congrats to: 

  • Erica
  • Laura
  • The Glass Sneaker

For winning a Siggi’s tote and 5 gift certificates each! Thank you for sharing your stories, motivations, and tips for a healthy lifestyle! Message or email me your addresses to surfnrunnr “at” gmail “dot” com!  

image

Jun 16, 2012
#givemesiggis
Jun 16, 201216 notes
#food #Cancun #crab cake #seafood #restaurant #indulgence #no more pesos
Jun 15, 201221 notes
#food #whovians eating cookies #doctor who #can i haz tardis mug #GPOY

Why don’t I have a cookie in the house when I need one?!!! Need to enter “whovians eating cookie” for a 1% chance of winning a TARDIS mug!!!http://doctorwho.tumblr.com/post/25128711211/so-we-put-up-a-post-earlier-today-stating-that

Jun 15, 20122 notes
#whovians eating cookies #healthy girl problems
Jun 15, 20129 notes
#food #vegetarian #vegan #heathy #cute
Jun 15, 201235 notes
#Photography #landscape #Yosemite #nature #hiking #california

Hey Everyone! Last day to enter my Siggi’s Giveaway!

Jun 15, 2012
#siggi's #free stuff #food
Hi! I am fifteen, and my blog is all about my diet experience. Is there any all natural healthy cleanses that I can do to jump start my diet? Or should I just start to go about it. I also have a hard time resisting craving, any suggestions?

I don’t follow or do any “cleanses.” Eating healthy with more vegetables is rejuvenating in itself! If you want to do something, I suggest a  green smoothie for breakfast and 2-3 liters of water everyday.

Resisting cravings: My personal way is to find nutritious swaps for things I’m craving. For example, we have 2 cheesecakes right now, and I’ll have a slice sometime this week…but not today. I made myself a Greek yogurt parfait with fresh blueberries and Honey Nut Cheerios. It’s thick, sweet, and the cereal is similar to the graham crust (haha I know it’s kind of a stretch), but I’m good!  

image

 

Jun 15, 201212 notes
#ask #food #diet #cleanse
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