May 2012
56 posts
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April 2012
46 posts
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Anonymous asked: Hi! I live in the bay area too and I was wondering what are some of your favorite hiking or running trails? Also, thanks for the great inspiration here! :)
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Just met really cute 1 mile runners from University of Wisconsin-Madison here to compete at Stanford. These guys run a 4:00 mile!They run 100 miles a week during the fall and ~70 miles a week during the spring…to train for racing the 1 mile! Also told me to switch up the terrain we run on. Concrete is harsh on the legs…meaning more trail runs to come! Someone asked them if there are...
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eloquentsoul-deactivated2012122 asked: You are such a health inspiration.
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Anonymous asked: What's your opinion of Fage's 2% Greek Yogurt? It kind of freaks me out when the ingredients say Grade A Pasteurized Skimmed Milk and Cream.. Cream?!
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Anonymous asked: If you could splurge on any fatty food without the health setbacks, what would it be?!
Anonymous asked: Its pretty hot and humid out where I live and I really need cardio. how much is a safe amount of running outside considering 90+ weather? Also assuming i'm hydrating myself. Thanks!
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Anonymous asked: Hi Geraldine! I was wondering if you could advise me with some tasty recipes that are vegetarian! I plan on going on a vegetarian diet/challenge with my friend this summer, but I honestly don't know many filling healthy vegetarian dishes...help please!
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Anonymous asked: Hi! I read about 12 hours a day and its not just reading but also memorizing and analyzing information that makes me soooo hungry that I eat anything. I'd be doing this for the next 5 months to prepare for an exam. Could you please, please advise me what are great foods to eat that are good for the brain but would not make me gain weight? :) P.S. I do try to run in the evening before sleeping...
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30 Must-See tumblr blogs by Time →
http://newsfeed.time.com/2012/01/30/30-must-see-tumblr-blogs/#end
Real link…not spam!
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yogini blogger that I follow describes her overall...
surfnrunnr asked: Hi Chick, I just watched your recent yoga video. Definitely alot of “whoaaa” moments. How long have you been doing yoga? and do you do impromptu yoga or know sets of poses? Thanks for sharing and love the music too.
Thanks for asking!!! :)
You know what? I’ve been trying to figure out exactly how long i’ve been doing yoga and teaching it. I’d say four years taking...
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When I come home from school:
So what to do when you’re too tired after classes to exercise?
First things first…If you want to exercise, you have to get some legit rest! Try to get 7-8 hours of sleep and get to bed by midnight, especially if school starts early.
Exercise in the morning!!! Great idea, let’s do it.
Plan to exercise before dinner so that when you’re...
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Confessions of a silly fangirl/blogger
I have so many new ideas for posts (yoga tips, running stretches, checklists…etc.) but for this whole week, every time I come on tumblr to blog, I’ve gotten distracted by:
images of the Doctor Who casts filming in New York! omgod I’m so jealous of everyone who’s meeting Matt Smith around NYC!!!
…Korra. I’m too old for this pro-bending crap, so...
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President Clinton, President Obama (then Senator) ... →
Link containing videos of Clinton and Obama sharing how they feel about healthier American diets.
Clinton (has a stent to reinforce a weak artery, vegan): I live on beans, legumes, vegetables, fruit…I drink almond milk with fruit and protein powder. It changed my whole metabolism…I wanted to lose a little weight, but I did it for a different reason…I researched that 82% of...
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Anonymous asked: Hey! Um. I just want to ask you: Why is MSG (Monosodium Glutamate) bad for you and how does it cause you to gain weight? Is it best to avoid MSG products to maintain a healthy weight? Is it okay to make "MSG foods" as a sometime food? Or are we suppose to make it as a "never-to-eat food" ?
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Check out the new Seventeen Fitness Blogs this... →
Jenna, Tara, Rebecca, and I reflected on the last 3 months and shared some new food and exercise tips!
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Funny Q&A between 30bananasaday and Yahoo Users
http://answers.yahoo.com/question/index?qid=20120203112613AAp5531
30bananasaday spammer asks: I just ate 15 bananas for breakfast, and I do this every day. Am I a fruitarian? 30bananasaday.com Go here if you want to have the best health of your life and be beautiful, and energetic. =) It’s free. And simple. But seriously though does that make me a fruitarian? Additional Details: I am...
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dress like someone you admire to help you emulate... →
Why you should dress like Jesus:
A group of researchers at Northwestern School of Management are studying embodied cognition and found that when undergrads wore a white coat they believed to belong to a doctor, their ability to pay attention significantly increases. But, when they wore the same coat they believed to belong to a painter, there was no effect. They go on to say that people think...
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Anonymous asked: What is your opinion on Bird Nest Soup? Do you think its healthy? Is it healthy? Is it high in calories for just one cup? I've looked it up on Google, but there are articles that say its 100 calories for 100g and there are others that say its 345 calories for 100g...
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I should blog more to get that that ridiculous coach picture off my page…but too distracted by fandom tags. More coming!!! (including my last Seventeen Blog Post this week =/ )
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New Seventeen Fitness Blog Post! →
Read about staying healthy at restaurants and share your tips here!
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