February 2012
36 posts
6 tags
Feb 29th
70 notes
3 tags
Feb 28th
9 notes
4 tags
Feb 27th
14 notes
5 tags
Feb 27th
27 notes
7 tags
Feb 25th
26 notes
3 tags
Feb 25th
8 notes
7 tags
Feb 25th
19 notes
6 tags
Feb 25th
28 notes
3 tags
Seventeen's Fitness Blog: Tips to get past the... →
Feb 25th
8 notes
2 tags
Just Curious...
What tags are you following on tumblr? Currently I’m tracking modern dance, contemporary dance. (Confession: not too long ago I was tracking Full Metal Alchemist haha but dont sick of the RoyEd pairings…If you do not know what this means…just think that “geraldine’s weird…”).
Feb 24th
8 notes
4 tags
Geraldine's video about foam-rolling on... →
Hi everyone, here’s a video of me showing you easy ways to use a foam roller. It’s one of my favorite things in the world and sometimes I hug it =) haha Let me know if you have any questions! xoxo-geraldine
Feb 24th
4 notes
5 tags
Tumblr bans blogs supporting self-harm including:...
Hi Everyone! Have you heard about Tumblr’s decision to censor self-harm blogs? I don’t have time to comment right now, but wanted to share some links with you all. http://news.cnet.com/8301-1023_3-57384227-93/tumblr-tackles-pro-anorexia-and-suicide-blogs/ http://thestir.cafemom.com/technology/133528/tumblrs_crackdown_on_thinspiration_blogs ...
Feb 24th
13 notes
2 tags
Nike Free's on Sale  →
Hi Everyone! 6pm.com is selling Nike Free 2+’s (last year’s model) on sale for $75 and a bunch of other Nike stuff. Just wanted to share with you since these shoes are so popular and I know a lot of people want a pair.
Feb 17th
11 notes
2 tags
Anonymous asked: My fifteen year old sister is very obsessive about her calories/fat/sugar/carbohydrate intake, and she thinks of herself as "fat and unappealing". She does her daily vigorous workouts, and eats only at about 700 calories or less, everyday! I've told her many times to eat more than 700 calories everyday since she exercises a lot, but she never listens! So, I want to ask you: Should...
Feb 12th
12 notes
3 tags
Anonymous asked: Hey Geri, I was wondering if canned foods are good/bad for you and why? Also, what are some alternatives when money is low and all you can afford are canned foods...?
Feb 12th
15 notes
2 tags
Feb 11th
30 notes
6 tags
Seventeen: February Fit Finds  →
Hi everyone! Check out some of my product reviews on Seventeen’s Fitness Blog. Let me know what you think and what other things you like in the comments section. Note: just because tomorow’s Friday, doesn’t you you can’t enjoy Thursday! Look forward today and live in the moment…or else life just goes by too fast =)
Feb 9th
4 notes
1 tag
Anonymous asked: I've looked at the back of cereal boxes for their nutrition facts and what the ingredients are, and I noticed that most of these cereals, have corn flour, corn meal, corn starch,etc. For example, Kashi GoLEAN Original Cereal contains corn flour and corn meal and I heard corn flour/starch/meal,etc is high in carbohydrates, so I'm just wondering: Can corn anything cause you to gain more...
Feb 9th
6 notes
1 tag
Anonymous asked: I have been struggling with my body image for years now. And I am just getting over an eating disorder than went on from the time I was 13 to 22. :\ I am trying my best to find the path to "healthy eating." Do you have any advice on how to pursue that?... I am not going to act like it hasn't been tough on me, it has. I am 5"4 and weigh 104-107. Is that heavy for my height? I...
Feb 9th
6 notes
1 tag
knights-ofsummer asked: Hey! So I was looking though the app store trying to find one similar to "Self-Control" so that I can block certain sites for certain periods of time... when I stumbled upon this app called "Breaktify"! I immediately thought of your blog, as it's an app that encourages taking breaks from sitting in front of the computer to get the blood flowing... I don't know if...
Feb 9th
8 notes
5 tags
Feb 8th
12 notes
1 tag
Weekly Workout: Jan 30 - Feb 5, 2012
Monday: Run-5 miles, elliptical-25 min Tuesday: Run- 6 miles, Strength Train- Core Crunch (NTC) 15 min Wednesday: Nothing, but I met my new Hiking Group! :D Thursday: Run-4.5 miles, Core Exercises-Sofia Boutella Fearless (NTC) 15 min Friday: Run-6.5 miles with hills! Saturday: Road Biking! (Bet you didn’t see that one coming)- 13 miles, Super Bowl Sunday: Run- 8.2 miles Notes: Running...
Feb 8th
19 notes
3 tags
Feb 7th
15 notes
4 tags
Feb 6th
43 notes
Anonymous asked: Um. Just out of curiosity, are whole wheat bagels bad for you? I don't put anything in my bagels and I don't eat it all the time, but I'm just asking if they're bad for you.
Feb 6th
6 notes
Anonymous asked: Hey there, you recently posted almost reaching a goal and there was some sort of Nike device to record your minutes. I was just wondering what it is? maybe an iphone app? Thank you :)
Feb 6th
4 notes
4 tags
Feb 5th
13 notes
5 tags
Feb 5th
63 notes
1 tag
a healthy balance facebook page →
Okay so there are 24,930 fabolous people reading my blog, but not much interaction with me or with each other! So I made a facebook page to hopefully get us talking more. It’ll probably be better than ”disqus.” Woot woot like and write!
Feb 4th
10 notes
6 tags
Feb 4th
46 notes
4 tags
Feb 4th
26 notes
6 tags
Feb 4th
19 notes
2 tags
tips on handling post-workout hunger  →
Hi everyone! Check out my new post on Seventeen’s fitness blog for quick snack ideas and an easy new recipe =)
Feb 3rd
16 notes