August 2011
52 posts
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jealee asked: Hi, just curious - I know you're very conscientious about what you eat and how many calories you take in. But how do you deal with that when eating out with family and friends?
My friends always want to grab a meal to hang out, so lately I've been rejecting invitations to hang out just to stay away from unhealthy food. This really isn't a long-term solution though,...
My friends always want to grab a meal to hang out, so lately I've been rejecting invitations to hang out just to stay away from unhealthy food. This really isn't a long-term solution though,...
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July 2011
95 posts
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I just saw a recent picture of one of my best friends from college and sent her an email saying her weight loss has worried me since we were roommates 2nd year (2009). I never dared talk to her about it before because I didn’t want to make things awkward or ruin our friendship. We’re both graduated now and I didn’t want to have any regrets, especially because I love her so much!...
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Anonymous asked: If you've answered this before, I apologize.
What workouts would you recommend for beginners? For people that need to get up and get moving? Thank you! :D
What workouts would you recommend for beginners? For people that need to get up and get moving? Thank you! :D
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itstimetorelax-deactivated20120 asked: what are the exercises that you advise for the thighs?
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Anonymous asked: What are your opinions on thinspo blogs?
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“I tried 2 new activities this weekend!
New running course with new group of...”
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“Just found out I’m featured on Tumblr’s Blog Spotlight under FITNESS...”
– email from tumblr with subject header “We <3 your blog!”
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Please help me choose a color! →
I run trails too so darker colors would be most practical. I’m planning on switching from my Asics Nimbus to Nike Frees to go more minimal. Shoes which mimic barefoot running naturally strengthen your feet and ankles. Both my feet and ankles are weak and I tend to roll my ankle.
