October 2011
30 posts
5 tags
Oct 31st
17 notes
5 tags
Oct 31st
20 notes
7 tags
Oct 31st
28 notes
9 tags
Oct 30th
27 notes
6 tags
Oct 30th
47 notes
1 tag
cdo2 asked: Hello! what types (steel cut, rolled oats, or quick cooking) and brands of oatmeal do you recommend?
Oct 25th
4 notes
3 tags
Halloween Treats
For the desperate… Okay, so I’m against dried fruits and bars because I believe fresh grapes rules over raisins and bananas beat any complex protein bar…BUT if you musttt indulge over this crazy commercialized holiday, these are some fun ideas!  Dried Apricots (they are orange!! therefore festive)  Instead of a big bag from candy from Costco, get a box of Kashi Go Lean Bars...
Oct 25th
18 notes
5 tags
Oct 25th
283 notes
5 tags
Oct 24th
96 notes
8 tags
Oct 24th
79 notes
7 tags
Oct 20th
49 notes
7 tags
Oct 20th
40 notes
8 tags
Oct 18th
215 notes
5 tags
Oct 16th
408 notes
2 tags
Oct 13th
27 notes
8 tags
Oct 13th
66 notes
6 tags
Oct 12th
198 notes
1 tag
Suggestions for " a healthy balance"
Hi Everyone!  I have some questions for you in order to improve my blog.  What would you like to see more of? (recipes, workouts, personal posts, motivational posts, etc.)  What topics would you like me to cover? What types of media do you like best? (video, photos, text, etc.)  What do my male followers like and have questions about??  Feel free to reply to this post or leave a message in...
Oct 11th
4 notes
5 tags
Recently I feel like I'm perpetually pregnant with...
Hi, I’m going to do a creative post about binge-eating/overeating soon, but I just wanted to reply to you in case I can help you ASAP!  I see that you are an engineering major. Are you stressed about school? Stressed about post college things? Procrastinating? For me, I used to consume food until I felt sick because I didn’t want to start doing my work…That only increased my...
Oct 11th
14 notes
1 tag
danithedin0sauraur asked: I am not exactly sure even as to how I ran across your blog, but it is truly inspirational! I'm guessing you are a dietitian, and if not, you should be! Also,I have a question for you,I am a healthy weight and I "look" healthy. But I most certainly have allowed my eating habits slip and practically live off of chinese take out, etc. Is there an inexpensive way to go about living a...
Oct 11th
18 notes
6 tags
Oct 10th
142 notes
9 tags
Oct 9th
25 notes
7 tags
Oct 7th
19 notes
9 tags
Oct 7th
345 notes
1 tag
Anonymous asked: I love your blog. Thanks so much! (I read an older post about how you had obsessed about your weight before and are now just trying to find a balance/be happy/healthy.... I can definitely relate). It's so refreshing to have a healthy & active blog :)
Oct 6th
15 notes
6 tags
Oct 6th
22 notes
5 tags
Oct 6th
15 notes
9 tags
Oct 5th
48 notes
3 tags
Oct 4th
98 notes
5 tags
Oct 1st
63 notes